Towel Can Help Build Your Body
Towel Workouts With Your Partner - This workout takes you through 5 classic weight training exercises, but they are done by using your partner for resistance rather than using weights. Each parter performs a different exercise at the same time. Switch roles after each exercise. Exercises include the assisted row ... sits ups, chest press ...rows, shoulder presses ... pull downs, arm curls, triceps extensions ... >> see video of these work outs
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