Thursday, January 29, 2009

Mona Liza Reyes, Another Look

Mona Liza Reyes - fitness - fitness beauties - womens fitness
I did an entry on Filipino figure athlete Mona Liza Reyes awhile back.
But what I didn't know was that this lovely lady is involved in Knock Out Dog Fighting, an anti-dogfighting campaign dedicated to stopping cruelty and abuse.
As a person that does animal rescues I really appreciate what these people are doing.
We've rescued a few Pits ourselves.
In addition to that, she is a volunteer coach with "Girls on the Run". The Girls on the Run program is a 12- week training course which targets 8 – 11 year old girls.
So i thought I would do another entry on this lady who not only beautiful on the outside, but on the inside as well.

You can learn more about Knock Out Dog Fighting here
And you can visit Monica's website and get some free fitness tips from the lady herself here.

Monday, January 26, 2009

Lyen Wong, Another Look


Since arms seem to be the rule of the day, here is a shot of fitness trainer and fitness competitor Lyen Wong's well defined arm.
I guess being a fitness trainer, Lyen is her own walking advertisement.
You can't buy publicity that good!
And speaking of Lyen's personal training, here is a link to her website where you can learn all about that.
http://www.lyenwong.com/pt/eng/yourtrainer/index.html

Aki Nishimoto, Another Look


The first lady I profiled on this blog was Japanese female bodybuilder Aki Nishimoto.
This young lady has amazing muscle definition.
And here is a shot of her very nicely developed arm.

Yvonne Bates, Another Look

Yvonne Bates - fitness - fitness beauties - womens fitness

I thought today we'd take another look at the lovely and fit Yvonne Bates.
As I mentioned in a previous post, Yvonne is a Cambodian female fitness competitor and female fitness model.
And she is also a certified personal trainer at Scott Fitness 24 Hour Exercise Clubs.
You can find out more about Scott Fitness here.



Yvonne Bates, Another Look, posted to http://asian-fitness-women.blogspot.com/ on 1-26-2009

Friday, January 23, 2009

Barbara Engelsmann

Barbara Engelsmann - fitness - fitness beauties - womens fitness
Barbara Engelsmann is a IFBB Pro Figure, certified personal trainer and fitness model.
Born on June 25th, 1995, in Stuttgart, Germany, this young lady is of European/Asian descent.
She competed in several amateur competitions in Europe from 2001-2003.
And she competed in several IFBB PRO Figure Competitions in the US.
The 2004 IFBB Europa Super Show (16th place), the 2004 Bulk Nutrition/Charlotte Pro (16th place), the 2005 Tournament of Champions (14th place) and the 2005 Sacramento Pro Fitness and Pro Figure (16th place).

Barbara also does nutrition seminars, championship preparations, posing, and personal training.

You can visit her website here:
http://www.barbara-engelsmann.de/

Sunday, January 18, 2009

May Maung's Birthday!


Today is the lovely fitness model, certified fitness trainer, sports nutritionist and MMA ring girl, May Maung's Birthday!
So... Happy Birthday May!

Saturday, January 17, 2009

MC Barao

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This 5'4" 109 pound beauty was born in the Philippines and raised in Houston Texas.
She appears to be just starting out, with a website coming soon, http://www.mcbarao.com/
Maybe when the website is up I can get some more info.
I have no idea if she has been in any figure competitions, if she's a personal trainer (although I did read where she said she wanted to help people with their fitness goals) or anything like that.
MAYBE she'll stop by and enlighten us.

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Monday, January 12, 2009

Meriza DeGuzman - Fitness Beauties

Meriza DeGuzman - certified personal trainer - female personal trainerThis lovely Filipina is IFBB figure competitor, fitness model and certified personal trainer Meriza DeGuzman.
At just under 5 feet tall and about 100 pounds, this little lady sure packs a lot of muscle.
And this young woman has a lot of competitions under her belt......

2004
LA Championships 4th place
Pacific USA Naturals 2nd place
Armed Forces National Championships 3rd place
Border States 4th place
San Francisco 2nd place
Excalibur 1st place

2005
Ironman 6th place
Emerald Cup 5th place
California Championships 5th place
Border States 3rd place

2006
World Gym Championships 1st place
LA Championships 1st place
USA 's 2nd place
IFBB North Americans 2nd place

2007
Junior National Bodybuilding, Figure & Fitness Championships 3rd place
Figure National Championships 2nd place (Meriza earned her Pro Card at this event)
Tournament of Champions Pro Figure 3rd place
IFBB Mr.Olympia 18th place
Palm Beach Pro Figure 12th place

2008
California Pro Figure 11th place
Europa Super Show 13th place
Tournament of Champions - Pro Figure Championships 5th place

You can visit her website here:
http://www.merizafigure.com/

Meriza DeGuzman - womens fitness - fitness beauties




Meriza DeGuzman - Fitness Beauties, posted to http://asian-fitness-women.blogspot.com/
on 1-12-2009

Wednesday, January 7, 2009

Amateur Bodybuilder Rebekah Kresila

Amateur bodybuilder Rebekah Kresila is from Cleveland, Ohio.
She's a certified personal trainer and has training as a classical pianist.
That's about all I could find out about this lady other than there are tons of pictures and videos of her out there on the net.